Claire joined DRC’s Fit for Life course at Spitfire House in Castle Vale. Before attending the course, she was very anxious and told us that the world felt like it was constantly closing in around her. However, by joining in the workshops, Claire learnt relaxation techniques which helped her to sleep at night, she gained valuable benefits advice to help her financial situation, and she also made new friends when attending the sessions. We are delighted to report that Claire now feels less anxious and more confident about her future.